Weekly Battle Schedule
Choose your path, claim your time slot, and march into glory
Choose your path, claim your time slot, and march into glory
Functional strength training to kickstart your day. We're talking squats, deadlifts, and enough kettlebell work to make your ancestors proud.
Led by: Commander Erik "The Iron Wall"
Perfect for newcomers. You'll learn proper stance, basic strikes, and how to not whack yourself in the shin with a training sword.
Led by: Knight-Captain Sarah "Stormbreaker"
High-intensity circuit that'll have you crawling, climbing, and carrying stuff around like you're defending an actual castle. No joke, this one's brutal.
Led by: Sergeant Marcus "The Hammer"
Conditioning that actually makes sense. Sprint drills, agility ladders, and endurance work that'll prep you for anything.
Led by: Ranger Lily "Swift Arrow"
This ain't your beginner class. We're doing advanced techniques, sparring drills, and actual HEMA principles. Bring your A-game.
Led by: Master Bladesmith Johann "Ironfist"
Long-form cardio meets resistance training. Think battle ropes, sled pushes, and enough rowing to cross the English Channel twice.
Led by: Commander Erik "The Iron Wall"
Heavy weapon training for those who like to smash things. You'll build serious grip strength and shoulder stability while learning historical techniques.
Led by: Berserker Thorin "Skullcrusher"
Specially designed for the younger crowd. We keep it safe but challenging, teaching discipline, technique, and building confidence through combat training.
Led by: Knight-Captain Sarah "Stormbreaker"
Our most popular slot. Mixed training that rotates between weapons, strength work, and cardio. Perfect way to decompress after sitting at a desk all day.
Led by: Sergeant Marcus "The Hammer"
Advanced members only. We suit up in full protective gear and go at it. This is where you test everything you've learned under real pressure.
Led by: Master Bladesmith Johann "Ironfist"
Same intensity as the morning session, different crowd. If you've got energy left after work, we'll help you burn through it real quick.
Led by: Ranger Lily "Swift Arrow"
No structured class - just open gym time. Work on your own stuff, practice with training partners, or get some coaching time. Members only.
Supervised by: Rotating Instructors
Time: 10:00 AM - 12:00 PM (2 hours)
Deep dive sessions on specific topics. This week we're covering quarterstaff techniques and their practical applications. Next week it's grappling for weapons-based combat.
Led by: Visiting Master Instructors
Time: 11:00 AM - 12:00 PM
Recovery-focused session with mobility work, stretching, and injury prevention. Doesn't sound exciting, but trust me, your body needs this after a week of beating it up.
Led by: Healer Emilia "The Mender"
"The Iron Wall"
15 years of powerlifting plus a weird obsession with medieval history. He'll push you hard but keeps everyone safe.
"Stormbreaker"
Former Olympic fencer turned HEMA instructor. She's got the patience to teach newbies and the skills to humble advanced students.
"The Hammer"
Ex-military, CrossFit Level 3, and somehow still thinks burpees are fun. His bootcamp sessions are legendary for all the right reasons.
"Swift Arrow"
Marathon runner meets functional fitness coach. She makes cardio almost bearable and actually knows how to program endurance work.
New warriors get their first class free - no strings attached. Just show up 15 minutes early, we'll get you sorted with gear, and you can see if this whole medieval combat thing is your jam.
At least 10 minutes to gear up and warm up properly
You're gonna sweat. A lot. Stay hydrated
Stuff you can move in. No jeans or bare feet
Give us 4 hours notice so someone else can grab the spot
All training weapons and safety gear included
Safety first - always. We take this seriously